Format:
This is a scheduled 1:1 call held on Zoom. You’ll receive a calendar link and Zoom link automatically after booking. You can join with video on or off.
Rescheduling:
If you need to reschedule, please do so at least 24 hours before the session. No-shows are not refundable.
What this is:
A focused conversation to help you understand what’s going on and decide on your next step.
What this is not:
This session is not therapy, counseling, or medical treatment. I do not provide diagnosis, crisis support, or mental health intervention.
If you are experiencing an acute mental health emergency, please contact local emergency services or a licensed professional in your area.